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Upcoming Events

  • Mindfulness for ADHD (yes - it's both possible and helpful)
    Mindfulness for ADHD (yes - it's both possible and helpful)
    Mindfulness for ADHD (yes - it's both possible and helpful)
    Tue, Jan 09
    Virtual Event
    Jan 09, 2024, 6:00 p.m. – 8:00 p.m.
    Virtual Event
    Jan 09, 2024, 6:00 p.m. – 8:00 p.m.
    Virtual Event
    Understand the science behind mindfulness and how to apply it to ADHD wellness
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  • ADHD and relationships
    ADHD and relationships
    ADHD and relationships
    Tue, Dec 05
    Virtual Event
    Dec 05, 2023, 6:00 p.m. – 8:00 p.m.
    Virtual Event
    Dec 05, 2023, 6:00 p.m. – 8:00 p.m.
    Virtual Event
    ADHD challenges can pose struggles for both ADHD brains and the people who love them.
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  • ADHD and emotional regulation
    ADHD and emotional regulation
    ADHD and emotional regulation
    Tue, Nov 21
    Virtual Event
    Nov 21, 2023, 6:00 p.m. – 7:00 p.m.
    Virtual Event
    Nov 21, 2023, 6:00 p.m. – 7:00 p.m.
    Virtual Event
    Yup, we can be spicey! Explore emotional regulation strategies.
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  • ADHD strategies and support for women
    ADHD strategies and support for women
    ADHD strategies and support for women
    Tue, Nov 07
    Virtual Event
    Nov 07, 2023, 6:00 p.m. – 8:00 p.m.
    Virtual Event
    Nov 07, 2023, 6:00 p.m. – 8:00 p.m.
    Virtual Event
    Women with ADHD brains face some unique challenges
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  • ADHD at work
    ADHD at work
    ADHD at work
    Tue, Oct 24
    Virtual Event
    Oct 24, 2023, 6:00 p.m. – 8:00 p.m.
    Virtual Event
    Oct 24, 2023, 6:00 p.m. – 8:00 p.m.
    Virtual Event
    Let's talk about adult ADHD issues specific to the workplace
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  • ADHD time management and planning - getting things done
    ADHD time management and planning - getting things done
    ADHD time management and planning - getting things done
    Tue, Oct 10
    Virtual Event
    Oct 10, 2023, 6:00 p.m. – 8:00 p.m.
    Virtual Event
    Oct 10, 2023, 6:00 p.m. – 8:00 p.m.
    Virtual Event
    ADHD time management and planning goes beyond just setting up a planner!
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  • Understanding the neurology and psychology of ADHD
    Understanding the neurology and psychology of ADHD
    Understanding the neurology and psychology of ADHD
    Tue, Sep 26
    Virtual event
    Sep 26, 2023, 6:00 p.m. – 8:00 p.m.
    Virtual event
    Sep 26, 2023, 6:00 p.m. – 8:00 p.m.
    Virtual event
    A great place to start on the understanding of adult ADHD journey.
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  • New ADHD Diagnosis Support & Readiness for Change
    New ADHD Diagnosis Support & Readiness for Change
    New ADHD Diagnosis Support & Readiness for Change
    Tue, Sep 12
    Live Online
    Sep 12, 2023, 6:00 p.m. – 8:00 p.m.
    Live Online
    Sep 12, 2023, 6:00 p.m. – 8:00 p.m.
    Live Online
    New adult ADHD diagnosis? In the frustrating process of being diagnosed? Come unravel all the information, next steps, and feelings in a supportive group setting.
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